Study details
Enrolling now
Resilience to Sleep Deprivation and Changes in Sleep Architecture in Shoonya Meditators
Beth Israel Deaconess Medical Center
NCT IDNCT05026541ClinicalTrials.gov data as of Apr 2026
Target enrollment
60
Study length
about 3.3 years
Ages
18–60
Locations
1 site in MA
About this study
This trial is testing if a 15-minute meditation practice improves sleep quality, heart rate variability, and cognitive function after sleep deprivation. Participants will be adults who meditate using the Shoonya technique.
Based on ClinicalTrials.gov records.
What participants do
- 1.Participate in Nap Practitioners
- 2.Participate in Shoonya Meditation
Participation effort
Estimated from trial records. Details can vary by site.
Time + visits
Low8%
Logistics
Moderate50%
Logistics difficulty varies by site location and availability.