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Study details
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Prenatal Yoga App Trial

San Diego State University
NCT IDNCT06353113ClinicalTrials.gov data as of Apr 2026
Target enrollment

50

Study length

about 9 months

Ages

18–46

Sex

Female only

Locations

1 site in CA

About this study

This trial is testing if a prenatal yoga app can improve well-being in African American pregnant women. The main questions it aims to answer are:~1. Is the Down Dog prenatal yoga app feasible for AA pregnant women?~2. How does mental and physical health change after using the Down Dog app for 12-weeks?~3. What cultural adaptations to the Down Dog app are needed?~It lasts for 12 weeks and participants are asked to:~* do prenatal yoga with the app for at least 20 min/day, three days/week, from home~* wear a Garmin Vivosmart 5 watch daily~* complete four online surveys~* complete an optional virtual interview~

Based on ClinicalTrials.gov records.

What participants do

  • 1.Participate in Down Dog Prenatal Yoga App
Primary goalAcceptability of the intervention

Participation effort

Estimated from trial records. Details can vary by site.

Time + visits
Low7%
Logistics
Moderate50%

Logistics difficulty varies by site location and availability.

Trial highlights

Treatment details

Auto-extracted from trial records to preview treatments and outcomes.

Endpoints

Primary: Acceptability of the intervention, Retention

Secondary: Cardiac health (heart rate variability), Cardiac health (heart rate), Perceived stress

Body systems

Psychiatry / Mental Health